Sauna suits are equipment worn by athletes who want to sweat out excessive water weight during their workouts, whether indoors or outdoors. Unlike regular workout clothes, sauna suits are designed to trap the body’s heat, causing an individual to sweat more profusely. But after a while, even with the best maintenance, they can accumulate dirt, smell, and bacteria, rendering them unusable or unhealthy. This article will provide you with a step-by-step guide on how to wash your sauna suit properly to increase its lifespan and preserve its functionality.
Understanding the Different Types of Sauna Suits
Before washing your sauna suit, it is essential to understand the different types of sauna suits in the market. Sauna suits come in two distinct types, which are PVC and neoprene. PVC sauna suits have a plastic-like appearance and texture, while neoprene sauna suits are made from wetsuit material. The washing instructions for PVC suits are different from that of neoprene suits.
Washing a PVC Sauna Suit
To wash your PVC sauna suit, you will need:
– A tub or sink
– Water
– Dish soap or vinegar
Follow these steps:
1. Fill your bathtub or sink with warm water.
2. Add a tablespoon of dish soap or vinegar to the water.
3. Soak the sauna suit in the mixture for 30 minutes.
4. Hold the sauna suit under running water to rinse out the soap.
5. Hang the sauna suit to dry.
Washing a Neoprene Sauna Suit
To wash your neoprene sauna suit, you will need:
– Mild soap
– Water
– A soft-bristled brush
Follow these steps:
1. Mix mild soap and water in a spray bottle.
2. Spray the solution on the suit, covering all areas.
3. Use a soft-bristled brush to scrub the suit gently.
4. Rinse the suit with warm water.
5. Hang the sauna suit to dry.
When to Wash Your Sauna Suit
The frequency of washing your sauna suit depends on how often you use it. After every workout session, make sure to hang your sauna suit outside to air-dry. If the suit still smells after air-drying, it’s time to wash it. Sweat can deposit salt and other impurities on the suit that, over time, can damage and deteriorate the material.
Additional Tips for Maintenance
Apart from washing your sauna suit, here are extra tips to help maintain it:
– Wipe it down with a damp towel after each workout to remove any visible sweat.
– Do not machine wash or dry your sauna suit as it can damage the material and reduce its lifespan.
– Avoid using bleach and fabric softeners on your sauna suit as they can destroy the material.
– Store your suit in a cool and dry environment.
Conclusion
Preserving the integrity and functionality of your sauna suit is essential if you want it to last longer. With the tips provided above, you can now clean your sauna suit using simple and easily accessible materials while maximizing its lifespan.
FAQs
Q1. How often should I wash my sauna suit?
A: It is recommended that you wash your sauna suit after each use.
Q2. Can I machine wash my sauna suit?
A: No. Machine washing or drying your sauna suit can damage the material and reduce its lifespan.
Q3. Can bleach be used when washing a sauna suit?
A: No. Bleach can destroy the sauna suit’s material.
Q4. Is it okay to use fabric softeners on my sauna suit?
A: No. Fabric softeners can cause damage to the sauna suit’s material.
Q5. Where should I store my sauna suit after use?
A: Store your sauna suit in a cool and dry environment.
